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Vyučující
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Obsah předmětu
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1) Key topics Balance Training Respiratory Muscle Training in Sport Muscle Imbalances Dynamic neuromuscular stabilisation in Sport 2) Special topics 3) Presentation of seminary works
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Studijní aktivity a metody výuky
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Monologická (výklad, přednáška, instruktáž), Dialogická (diskuze, rozhovor, brainstorming), Demonstrace, Nácvik pohybových a pracovních dovedností
- Účast na výuce
- 26 hodin za semestr
- Příprava na zápočet
- 10 hodin za semestr
- Příprava na zkoušku
- 10 hodin za semestr
- Semestrální práce
- 21 hodin za semestr
- Domácí příprava na výuku
- 40 hodin za semestr
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Výstupy z učení
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The aim of the course is to introduce the issue of specific assessment and rehabilitation, with an emphasis on understanding the basics of different techniques used in athletes.
The students will use the acquired knowledge and skills in their future jobs in leading PE lessons and leisure activities, planning training units in top-level athletes etc.
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Předpoklady
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A prerequisite for this course is sufficient knowledge of anatomy, physiology, basics of sports training and own practical experience in training of certain sport.
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Hodnoticí metody a kritéria
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Analýza výkonů studenta, Systematické pozorování studenta
Submission of a seminar paper, presentation of a seminar paper, 85% participation in classes, test
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Doporučená literatura
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Brukner, P., Khan, K. (2011). Clinical Sports Medicine. McGraw-Hill.
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Comfort, P., & Abrahamson, E. (2010). Sports rehabilitation and injury prevention. Hoboken: Wiley-Blackwell.
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Ellenbecker, T., De Carlo, M., & DeRosa, C. (2009). Effective functional progressions in sport rehabilitation. Champaign: Human Kinetics.
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Flegel, M., J. (2008). Sport first aid. Champaign: Human Kinetics.
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Gotlin, R. S. (2008). Sports injuries guidebook. Champaign: Human Kinetics.
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Houglum, P. A. (2010). Therapeutic exercise for musculoskeletal injuries. Champaign: Human Kinetics.
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Kendall, F. P., McCreary, E. K., & Provence, P. G. (1993). Muscles, testing and functions. Fourth Edition. Baltimore:Wiliams &Wilkins.
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Perrin, D. H. (2005). Athletic taping and bracing. Champaign : Human Kinetics.
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Perrin, D. H. (2005). Sport taping basics [DVD]. Champaign : Human Kinetics.
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Shultz, S. J., Houglum, P. A., & Perrin, H. D. (2005). Examination of musculoskeletal injuries. Champaign: Human Kinetics.
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