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Lecturer(s)
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Bělka Jan, doc. Mgr. Ph.D.
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Hůlka Karel, doc. Mgr. Ph.D.
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Course content
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Conditioning in sports games - general basis Conditioning in handball Conditioning in football Conditioning in volleyball Conditioning in basketball
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Learning activities and teaching methods
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Monologic Lecture(Interpretation, Training), Work with Text (with Book, Textbook), Observation, Demonstration, Training in job and motor Skils, Activating (Simulations, Games, Dramatization), Group work
- Homework for Teaching
- 10 hours per semester
- Semestral Work
- 5 hours per semester
- Attendace
- 13 hours per semester
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Learning outcomes
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The main objective of the course is to teach students to orientate themselves in the specifics of fitness training in the sports of handball, football, basketball and volleyball.
The student knows the specifics of fitness training in sports games in terms of endurance, speed strength and coordination abilities and their development by specific means.
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Prerequisites
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Fulfillment or concurrent enrollment in the subject of sports and fitness training
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Assessment methods and criteria
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Student performance, Seminar Work
100% attendance Essay active participation
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Recommended literature
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