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Lecturer(s)
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Kováčová Liběna, PaedDr. Ph.D.
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Course content
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Survey of the forms of aerobics gymnastics, theory of music, choreography, construct of the exercise unit, English terminology, presentation of the step-aerobic, ball aerobic, slide aerobic and balantes units.
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Learning activities and teaching methods
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Training in job and motor Skils
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Learning outcomes
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To deepen the knowledge and the skills in the content and organization perspektive of basic forms of aerobics gymnastics.
Upon completion the course student is capable to construct a simple exercise unit of aerobic gymnastics. Knows and understands the English terminology used as instructions in exercise units. He/she knows what does it mean step-aerobic and slide.
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Prerequisites
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Prerequisity: previous passing the course Basic gymnastics (ZAGYM).
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Assessment methods and criteria
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Student performance
Active participation in seminars and training sessions (80%). Practical requirements ? basic movement (steps) and their terminology, 3 short choreographies (dance aerobics, step aerobics, trampoline aerobics or gymball aerobics, etc.) Seminar paper on a given topic. Completion of assignments in the LMS Unifor system.
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Recommended literature
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Videokazety: Knihovna FTK UP..
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Buzková, K. (2001). Stavba hodiny aerobiku. Ostrava.
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Macáková, M. (2001). Aerobik. Praha.
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Mach, I. (2001). Aerobik od A do Z. Praha: IFAA.
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Skopová, M., Beránková, J. (2009). Aerobik DVD. Praha: Grada.
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Skopová, M., Beránková, J. (2008). Aerobik. Praha: Grada.
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